
The Foundation And Science
of Earthing & Grounding In ISlam
The origins of Earthing and Grounding can be traced back to early Quranic texts
and revelations from the 7th century AD. In over nine verses Allah (SWT), The Almighty,
The Most Gracious, The Most Merciful, states the foundation and creation of humankind is from the Earth.
ٱلَّذِىٓ أَحْسَنَ كُلَّ شَىْءٍ خَلَقَهُۥ ۖ وَبَدَأَ خَلْقَ ٱلْإِنسَـٰنِ مِن طِينٍۢ
Who has perfected everything He created. And He originated the creation of humankind from clay.
وَلَقَدْ خَلَقْنَا ٱلْإِنسَـٰنَ مِن صَلْصَـٰلٍۢ مِّنْ حَمَإٍۢ مَّسْنُونٍۢ
Indeed, We created man from sounding clay moulded from black mud.
مِنْهَا خَلَقْنَـٰكُمْ وَفِيهَا نُعِيدُكُمْ وَمِنْهَا نُخْرِجُكُمْ تَارَةً أُخْرَىٰ
From the earth We created you, and into it We will return you, and from it We will bring you back again.
Surah Ar-Rum (30:20) - Surah Al-Imran (3:59) - Surah As-Saffat (37:11) - Surah Al-An'aam (6:2)
Surah Ar-Rahman (55:14) - Surah Al-Muminun (23:12-14)
From the moment of birth, our existence has been created from earth. We are grounded by default.
This connection is not only physical, its also spiritual, we have a primal instinct for belonging and bonding
with something greater than ourselves. This innate desire is beautifully expressed in
the Arabic word وصل (wasl), which means to join, to attach, to connect to.
It reflects the longing within our creation to seek a connection, to seek a relationship,
to seek communication with Allah (SWT), The Creator, The Light, The Divine.
اللَّهُمَّ لَكَ الْحَمْدُ أَنْتَ رَبُّ السَّمَوَاتِ وَالأَرْضِ، لَكَ الْحَمْدُ أَنْتَ قَيِّمُ السَّمَوَاتِ وَالأَرْضِ وَمَنْ فِيهِنَّ، لَكَ الْحَمْدُ أَنْتَ نُورُ السَّمَوَاتِ وَالأَر
Narrated by Ibn 'Abbas: The Prophet (ﷺ) used to invoke Allah at night, saying,
"O Allah: All the Praises are for You: You are the Lord of the Heavens and the Earth.
All the Praises are for You; You are the Maintainer of the Heaven and the Earth and whatever is in them.
All the Praises are for You; You are the Light of the Heavens and the Earth.
Reference: Sahih al-Bukhari Hadith 482
اؐللَّهُ نُورُ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضِ
Allah is the Light of the heavens and the earth.
The Second Pillar in Islam: Salah (The Prayer)
The innate desire to connect and communicate with something greater than ourselves
finds its ultimate fulfillment in the Second Pillar of Islam: Salah (صلاة)
the sacred and divine obligation that every Muslim must perform at least five times a day.
The word Salah originates from the root word ص ل و (Ṣ-L-W) meaning to link to or to connect to.
(To Establishing the Connection for Communication)
.وَقَالَ صلى الله عليه وسلم: أَقْرَبُ مَا يَكُونُ الْعَبْدُ مِنْ رَبِّهِ وَهُوَ سَاجِدٌ فَأَكثِرُوا الدُّعَاء
Allah's Messenger (ﷺ) said: "The closest that the slave comes to his Lord
is when he is prostrating, so invoke Allah much (in prostration)."
Muslim, Fortress of the Muslim (Hisn al-Muslim):
Salah is not merely a series of robotic movements; it's a profound and intelligent
sequence of preparations, rituals, recitations and motions that primes and prepares
Muslims to establish a connection to communicate with Allah(SWT)
During Prayers, Muslims stand, bow, and prostrate till the forehead and nose make direct contact
with the ground. When performed as the Prophet Mohamed (PBUH) did each
Muslims will be grounded touching and connecting seven points of their body directly to the earth.
باب قَوْلِ النَّبِيِّ صلى الله عليه وسلم " جُعِلَتْ لِيَ الأَرْضُ مَسْجِدًا وَطَهُورًا
The sayings of the Prophet Mohamed (pbuh)
"The Earth has been made for me a Masjid (place for praying) and a thing to purify"
The Earth's Healing Touch
A Scientific Perspective
The modern pursuit of scientific evidence that grounding impacts human physiology and health began with Drs. Karol and Pawel Sokal in Poland and Clint Ober in the United States in the 1990s.
The research has produced fascinating evidence in the electrical state of the human body and the electrodynamics of blood, and a boost to self-healing and self-regulating mechanisms.
Earthing allows a transfer of electrons from the ground into the body.
Inflammation is caused by free radicals and free radicals are neutralized by electrons.
Electrons are the source of the neutralizing power of antioxidants.
Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons
Journal of Environmental & Public Health - (Jan 2012)
Can Electrons Act as Antioxidants? A Review and Commentary
Journal of Alternative and Complementary Medicine - James L Oschman (2007)
When we directly contact the Earth, these electrons flow into our bodies, neutralizing harmful free radicals and reducing inflammation. This, in turn, can lead to a cascade of positive health effects.
Reduce inflammation and pain
The effects of grounding (earthing) on inflammation, the immune response,
wound healing, and prevention and treatment of chronic inflammatory and autoimmune disease.
Journal of Inflammation Research - (2012)
Grounding – The universal anti-inflammatory remedy
Improve sleep quality
Earthing has been shown to regulate cortisol levels, a hormone that plays a role
in our sleep-wake cycle. This can lead to improved sleep quality and reduced fatigue.
[cite: Ghaly, M., & Teplitz, D. (2004).
The biological effects of grounding the human body during sleep as measured by cortisol
levels and subjective reporting of sleep, pain, and stress.
Journal of Alternative and Complementary Medicine, 10(5), 767-776.] 5
Enhance Blood Circulation
The transfer of electrons from the Earth can improve blood flow. Leading to better
delivery of oxygen and nutrients throughout the body. [cite: Chevalier, G. (2010).
Changes in pulse rate, respiratory rate, blood pressure, and EKG parameters during
and after grounding (earthing). Journal of Alternative and Complementary Medicine, 16(1),61-67.]
Reduce Stress and Anxiety
Earthing can help regulate the autonomic nervous system,
leading to a calmer state of mind and reduced stress levels.
[cite: Chevalier, G., Sinatra, S. T., Delany, R. M., & Oschman, J. L. (2013).
Earthing (grounding) the human body reduces blood viscosity—a major factor in cardiovascular disease. Journal of Alternative and Complementary Medicine, 6 19(2), 102-110.]
Boost the Immune System
By reducing inflammation and oxidative stress, earthing can support a healthy immune response.
Grounding Studies - Research Papers / Links
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Grounding Patients With Hypertension Improves Blood Pressure: A Case History Series Study 2018
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Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity 2015
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Grounding the Human Body Improves Facial Blood Flow Regulation 2014
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Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease 2013 View Effects of Grounding and Blood Viscosity Video
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Earthing Method as a Lifestyle Medicine to Accelerate the Healing of Chronic Diabetic Wounds 2024
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Prevention and Treatment of COVID-19 Infection by Earthing 2023
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The Effects of Grounding on Meditation Quality: Preliminary Study Report – A case Series 2022
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Prevention and Treatment of COVID-19 Infection by Earthing 2022
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The Effects of Grounding on Meditation Quality: A Preliminary Study Report 2019 (abstract)
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Grounding After Moderate Eccentric Contractions Reduces Muscle Damage 2015
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Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness 2010
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Electrical Grounding Improves Vagal Tone in Preterm Infants 2017 View study charts here
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Effectiveness of Grounded Sleeping on Recovery after Intensive Eccentric Muscle Loading 2019
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Effectiveness of EEG Signal Based on Body Earthing Application 2022
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Classification of EEG Signal for Body Earthing Application 2018
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Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields 2016
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Earthing the Human Organism Influences Bioelectrical Processes 2012
Earthing review articles
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Illnesses in Technologically Advanced Societies Due to Lack of Grounding (Earthing) 2023
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Grounding (Earthing) as Related to Electromagnetic Hygiene: An Integrative Review 2023
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Illnesses in technologically advanced societies due to lack of grounding (earthing) 2022
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Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons 2012
Earthing Commentaries
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Prevention and/or Recovery from Corona Virus Infections: Clint Ober, James Oschman, Ph.D.
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Understanding Earthing (Grounding) James Oschman, Ph.D., Gaétan Chevalier, Ph.D.
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Can Electrons Act as Antioxidants? A Review and Commentary: James Oschman, Ph.D.
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Earthing vs. “Good” and “Bad” Free Radicals: James Oschman, Ph.D.
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Earthing Speeds Sports/Training Recovery, Lessens Muscle Damage and Inflammation
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Earthing, Inflammation, and Aging – Something to Think About: Gaétan Chevalier, Ph.D.
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Matteo Tavera: A French Naturalist’s Vision of the Importance of “Natural Electricity” to Life

Authentic Hadiths Confirming
The Prophet(PBUH) Prayed on the Earth
Narrated Abu Sa`id Al-Khudri: I saw Allah's Messenger (ﷺ) prostrating in mud and water and saw the mark of mud on his forehead.
Reference: Sahih al-Bukhari 836, Book-10, Hadith-229
حَدَّثَنَا مُسْلِمُ بْنُ إِبْرَاهِيمَ، قَالَ حَدَّثَنَا هِشَامٌ، عَنْ يَحْيَى، عَنْ أَبِي سَلَمَةَ، قَالَ سَأَلْتُ أَبَا سَعِيدٍ الْخُدْرِيَّ فَقَالَ رَأَيْتُ رَسُولَ اللَّهِ صلى الله عليه وسلم يَسْجُدُ فِي الْمَاءِ وَالطِّينِ حَتَّى رَأَيْتُ أَثَرَ الطِّينِ فِي جَبْهَتِهِ.
Sahih al-Bukhari, Volume 2, Book 22, Hadith 299: Anas bin Malik said: "We used to pray with the Prophet (ﷺ) in scorching heat, and if someone of us could not put his face on the earth (because of the heat) then he would spread his clothes and prostrate over them."
Reference: https://sunnah.com/bukhari:1208
حَدَّثَنَا مُسَدَّدٌ، حَدَّثَنَا بِشْرٌ، حَدَّثَنَا غَالِبٌ، عَنْ بَكْرِ بْنِ عَبْدِ اللَّهِ، عَنْ أَنَسِ بْنِ مَالِكٍ ـ رضى الله عنه ـ قَالَ كُنَّا نُصَلِّي مَعَ النَّبِيِّ صلى الله عليه وسلم فِي شِدَّةِ الْحَرِّ، فَإِذَا لَمْ يَسْتَطِعْ أَحَدُنَا أَنْ يُمَكِّنَ وَجْهَهُ مِنَ الأَرْضِ بَسَطَ ثَوْبَهُ فَسَجَدَ عَلَيْهِ.
Sahih al-Bukhari, 10 Book 10, Hadith 206: Narrated Al-Bara' bin 'Azib: "(He was not a liar) We used to pray behind the Prophet (ﷺ) and when he said, "Sami`a l-lahu liman hamidah", none of us would bend his back (to go for prostration) till the Prophet (ﷺ) had placed his, forehead on the ground.
Reference: https://sunnah.com/bukhari:811
حَدَّثَنَا آدَمُ، حَدَّثَنَا إِسْرَائِيلُ، عَنْ أَبِي إِسْحَاقَ، عَنْ عَبْدِ اللَّهِ بْنِ يَزِيدَ الْخَطْمِيِّ، حَدَّثَنَا الْبَرَاءُ بْنُ عَازِبٍ ـ وَهْوَ غَيْرُ كَذُوبٍ ـ قَالَ كُنَّا نُصَلِّي خَلْفَ النَّبِيِّ صلى الله عليه وسلم فَإِذَا قَالَ سَمِعَ اللَّهُ لِمَنْ حَمِدَهُ. لَمْ يَحْنِ أَحَدٌ مِنَّا ظَهْرَهُ حَتَّى يَضَعَ النَّبِيُّ صلى الله عليه وسلم جَبْهَتَهُ عَلَى الأَرْضِ.
Narrated By Anas: The Prophet (ﷺ) said, "Whenever anyone of you is in prayer, he is speaking in private to his Lord and so he should neither spit in front of him nor on his right side but to his left side under his left foot."
Reference : Sahih al-Bukhari 1214, Book 21, Hadith 18
حَدَّثَنَا مُحَمَّدٌ، حَدَّثَنَا غُنْدَرٌ، حَدَّثَنَا شُعْبَةُ، قَالَ سَمِعْتُ قَتَادَةَ، عَنْ أَنَسٍ ـ رضى الله عنه ـ عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ " إِذَا كَانَ فِي الصَّلاَةِ فَإِنَّهُ يُنَاجِي رَبَّهُ، فَلاَ يَبْزُقَنَّ بَيْنَ يَدَيْهِ وَلاَ عَنْ يَمِينِهِ، وَلَكِنْ عَنْ شِمَالِهِ تَحْتَ قَدَمِهِ الْيُسْرَى ".
Narrated By Mu'aiqib: The Prophet (ﷺ) talked about a man leveling the earth on prostrating, and said, "If you have to do so, then do it once."
Reference: Sahih al-Bukhari 1207, Book 21, Hadith 11
حَدَّثَنَا أَبُو نُعَيْمٍ، حَدَّثَنَا شَيْبَانُ، عَنْ يَحْيَى، عَنْ أَبِي سَلَمَةَ، قَالَ حَدَّثَنِي مُعَيْقِيبٌ، أَنَّ النَّبِيَّ صلى الله عليه وسلم قَالَ فِي الرَّجُلِ يُسَوِّي التُّرَابَ حَيْثُ يَسْجُدُ قَالَ " إِنْ كُنْتَ فَاعِلاً فَوَاحِدَةً ".
Narrated Jabir (RA): The saying of the Prophet (ﷺ) to a sick person who prayed on a cushion: The Prophet (ﷺ) threw it away and said, "Pray on the ground, if you are able to do so; otherwise, pray by gesturing signs and make your prostration lower than your bowing." [al-Baihaqi reported it through a strong chain of narrators, but Abu Hatim regarded it as Mauquf (saying of a Companion)].
Reference: Bulugh al-Maram, Book 2, Hadith 224
وَعَنْ جَابِرٍ - رضى الله عنه - { أَنَّ اَلنَّبِيَّ - صلى الله عليه وسلم -قَالَ لِمَرِيضٍ - صَلَّى عَلَى وِسَادَةٍ , فَرَمَى بِهَا - وَقَالَ : " صَلِّ عَلَى اَلْأَرْضِ إِنْ اِسْتَطَعْتَ , وَإِلَّا فَأَوْمِئْ إِيمَاءً , وَاجْعَلْ سُجُودَكَ أَخْفَضَ مِنْ رُكُوعِكَ } رَوَاهُ اَلْبَيْهَقِيُّ بِسَنَدٍ قَوِيٍّ وَلَكِنْ صَحَّحَ أَبُو حَاتِمٍ وَقْفَهُ .
Recent modern science has illuminated a phenomenon known as "earthing" or "grounding," which involves direct physical contact with the Earth's surface. This connection, through the transfer of free electrons from the Earth into the human body, has been shown to have incredible health benefits.

