top of page
Quantum Prayer Mat Logo-02.png
Bismillah

The Foundation And Science
of Earthing & Grounding In ISlam

The origins of Earthing and Grounding can be traced back to early Quranic texts

and revelations from the 7th century AD.  In over nine verses Allah (SWT), The Almighty,

The Most Gracious, The Most Merciful, states the foundation and creation of humankind is from the Earth. 

ٱلَّذِىٓ أَحْسَنَ كُلَّ شَىْءٍ خَلَقَهُۥ ۖ وَبَدَأَ خَلْقَ ٱلْإِنسَـٰنِ مِن طِينٍۢ

Who has perfected everything He created. And He originated the creation of humankind from clay.

(Surah As-Sajadah 32:7)

وَلَقَدْ خَلَقْنَا ٱلْإِنسَـٰنَ مِن صَلْصَـٰلٍۢ مِّنْ حَمَإٍۢ مَّسْنُونٍۢ

Indeed, We created man from sounding clay moulded from black mud.

(Surah Al-Hijr 15:26)

مِنْهَا خَلَقْنَـٰكُمْ وَفِيهَا نُعِيدُكُمْ وَمِنْهَا نُخْرِجُكُمْ تَارَةً أُخْرَىٰ

From the earth We created you, and into it We will return you, and from it We will bring you back again.

(Surah Taha 20:55)

Surah Ar-Rum (30:20)  -  Surah Al-Imran (3:59)  -  Surah As-Saffat (37:11)  -  Surah Al-An'aam (6:2)

Surah Ar-Rahman (55:14)  -  Surah Al-Muminun (23:12-14)

From the moment of birth, our existence has been created from earth.  We are grounded by default.

This connection is not only physical, its also spiritual, we have a primal instinct for belonging and bonding

with something greater than ourselves.  This innate desire is beautifully expressed in

the Arabic word وصل (wasl), which means to join, to attach, to connect to.

 

It reflects the longing within our creation to seek a connection, to seek a relationship,

to seek communication with Allah (SWT), The Creator, The Light, The Divine.

‏ اللَّهُمَّ لَكَ الْحَمْدُ أَنْتَ رَبُّ السَّمَوَاتِ وَالأَرْضِ، لَكَ الْحَمْدُ أَنْتَ قَيِّمُ السَّمَوَاتِ وَالأَرْضِ وَمَنْ فِيهِنَّ، لَكَ الْحَمْدُ أَنْتَ نُورُ السَّمَوَاتِ وَالأَر

Narrated by Ibn 'Abbas: The Prophet (ﷺ) used to invoke Allah at night, saying,

"O Allah: All the Praises are for You: You are the Lord of the Heavens and the Earth.

All the Praises are for You; You are the Maintainer of the Heaven and the Earth and whatever is in them.

All the Praises are for You; You are the Light of the Heavens and the Earth.

Reference: Sahih al-Bukhari Hadith 482

اؐللَّهُ نُورُ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضِ

Allah is the Light of the heavens and the earth.

(Surah An-Nur 24:35)

The Second Pillar in Islam: Salah (The Prayer)

The innate desire to connect and communicate with something greater than ourselves

finds its ultimate fulfillment in the Second Pillar of Islam: Salah (صلاة)

the sacred and divine obligation that every Muslim must perform at least five times a day. 

The word Salah originates from the root word ص ل و (Ṣ-L-W) meaning to link to or to connect to.   

(To Establishing the Connection for Communication)

.وَقَالَ صلى الله عليه وسلم: أَقْرَبُ مَا يَكُونُ الْعَبْدُ مِنْ رَبِّهِ وَهُوَ سَاجِدٌ فَأَكثِرُوا الدُّعَاء

Allah's Messenger (ﷺ) said: "The closest that the slave comes to his Lord

is when he is prostrating, so invoke Allah much (in prostration)."

Muslim, Fortress of the Muslim (Hisn al-Muslim):

(Hadith: Hisn al-Muslim 252)

Salah is not merely a series of robotic movements; it's a profound and intelligent

sequence of preparations, rituals, recitations and motions that primes and prepares 

Muslims to establish a connection to communicate with Allah(SWT)

During Prayers, Muslims stand, bow, and prostrate till the forehead and nose make direct contact

with the ground.  When performed as the Prophet Mohamed (PBUH) did each

Muslims will be grounded touching and connecting seven points of their body directly to the earth. 

باب قَوْلِ النَّبِيِّ صلى الله عليه وسلم ‏"‏ جُعِلَتْ لِيَ الأَرْضُ مَسْجِدًا وَطَهُورًا 

The sayings of the Prophet Mohamed (pbuh)

"The Earth has been made for me a Masjid (place for praying) and a thing to purify"

Reference: Sahih al-Bukhari Hadith 438

The Earth's Healing Touch
A Scientific Perspective

The modern pursuit of scientific evidence that grounding impacts human physiology and health began with Drs. Karol and Pawel Sokal in Poland and Clint Ober in the United States in the 1990s.


The research has produced fascinating evidence in the electrical state of the human body and the electrodynamics of blood, and a boost to self-healing and self-regulating mechanisms.


 Earthing allows a transfer of electrons from the ground into the body.

Inflammation is caused by free radicals and free radicals are neutralized by electrons.

Electrons are the source of the neutralizing power of antioxidants.

Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons

Journal of Environmental & Public Health - (Jan 2012)

Can Electrons Act as Antioxidants? A Review and Commentary 

Journal of Alternative and Complementary Medicine - James L Oschman (2007)

When we directly contact the Earth, these electrons flow into our bodies, neutralizing harmful free radicals and reducing inflammation. This, in turn, can lead to a cascade of positive health effects.

Reduce inflammation and pain

The effects of grounding (earthing) on inflammation, the immune response,

wound healing, and prevention and treatment of chronic inflammatory and autoimmune disease.

Journal of Inflammation Research - (2012)

Grounding – The universal anti-inflammatory remedy

Biomedical Journal 2023

Improve sleep quality

Earthing has been shown to regulate cortisol levels, a hormone that plays a role

in our sleep-wake cycle. This can lead to improved sleep quality and reduced fatigue.

[cite: Ghaly, M., & Teplitz, D. (2004).

The biological effects of grounding the human body during sleep as measured by cortisol

levels and subjective reporting of sleep, pain, and stress.

Journal of Alternative and Complementary Medicine, 10(5), 767-776.] 5

Enhance Blood Circulation

The transfer of electrons from the Earth can improve blood flow. Leading to better

delivery of oxygen and nutrients throughout the body. [cite: Chevalier, G. (2010).

Changes in pulse rate, respiratory rate, blood pressure, and EKG parameters during

and after grounding (earthing). Journal of Alternative and Complementary Medicine, 16(1),61-67.]

Reduce Stress and Anxiety

Earthing can help regulate the autonomic nervous system,

leading to a calmer state of mind and reduced stress levels.

[cite: Chevalier, G., Sinatra, S. T., Delany, R. M., & Oschman, J. L. (2013).

 

Earthing (grounding) the human body reduces blood viscosity—a major factor in cardiovascular disease. Journal of Alternative and Complementary Medicine, 6 19(2), 102-110.]

Boost the Immune System

By reducing inflammation and oxidative stress, earthing can support a healthy immune response.

[cite: Oschman, J. L. (2007)

Grounding Studies - Research Papers / Links

  1. Health Effects of Alkaline Diet and Water, Reduction of Digestive-tract Bacterial Load, and Earthing 2016

  2. Grounding Patients With Hypertension Improves Blood Pressure: A Case History Series Study 2018

  3. One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study 2015

  4. Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity 2015

  5. Grounding the Human Body Improves Facial Blood Flow Regulation 2014

  6. Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects during Cycling Exercise and Recovery 2013

  7. Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease 2013                                                  View Effects of Grounding and Blood Viscosity Video

  8. Changes in Pulse Rate, Respiratory Rate, Blood Oxygenation, Perfusion Index, Skin Conductance, and Their Variability Induced During and After Grounding Human Subjects for 40 Minutes 2010

  9. Earthing the Human Body Influences Physiologic Processes 2011. Editorial: Chronic Disease: Are We Missing Something?

  10. Initial Grounding Experimentation by Clint Ober, 2000 (as part of a brief historical review of Earthing)

  11. Earthing Method as a Lifestyle Medicine to Accelerate the Healing of Chronic Diabetic Wounds 2024

  12. Prevention and Treatment of COVID-19 Infection by Earthing 2023

  13. The Effects of Grounding on Meditation Quality: Preliminary Study Report – A case Series 2022

  14. Prevention and Treatment of COVID-19 Infection by Earthing 2022

  15. The Effects of Grounding on Meditation Quality: A Preliminary Study Report 2019 (abstract)

  16. Prevention and Treatment of Influenza, Influenza-Like Illness, and Common Cold by Herbal, Complementary, and Natural Therapies 2017

  17. Grounding After Moderate Eccentric Contractions Reduces Muscle Damage 2015

  18. Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness 2010

  19. Earthing effects in Lewis Rats 2010

  20. Electrical Grounding Improves Vagal Tone in Preterm Infants 2017 View study charts here

  21. Grounding – The Universal Anti-Inflammatory Remedy 2022

  22. Thermography Case Histories 2004-2005

  23. A double-blind randomized trial to assess the efficacy of Jing Advanced Clinical Massage and Earthing as interventions in the treatment of chronic low back pain 2021

  24. The Effects of Grounding (Earthing) on Bodyworkers’ Pain and Overall Quality of Life: A randomized Controlled Trial 2019

  25. How Localized Grounding, Combined with Conductive Skincare, Improves the Outcomes of the Traditional Skincare? 2021

  26. Grounding the Body Improves Sleep Quality in Patients with Mild Alzheimer’s Disease: A Pilot Study 2022

  27. Effectiveness of Grounded Sleeping on Recovery after Intensive Eccentric Muscle Loading 2019

  28. The Effect of Earthing Mat on Stress-Induced Anxiety-like Behavior and Neuroendocrine Changes in the Rat 2023

  29. Effectiveness of EEG Signal Based on Body Earthing Application 2022

  30. Effects of Grounding (Earthing) on Massage Therapists 2018

  31. Classification of EEG Signal for Body Earthing Application 2018

  32. The Effect of Grounding the Human Body on Mood 2015

  33. An Experimental Study on Immediate Effect of Direct Barefoot Contact with Earth on Prehypertension 2015

  34. Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone: Clinical Applications 2011

  35. The Effect Of Earthing On Human Physiology, Part 2 2007

  36. The Effect Of Earthing On Human Physiology, Part 1 2006

  37. The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress 2004

  38. Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields 2016

  39. Earthing the Human Organism Influences Bioelectrical Processes 2012

  40. The Effectiveness of a Conductive Patch and a Conductive Bed Pad in Reducing Induced Human Body Voltage Via the Application of Earth Ground 2005

Earthing Commentaries

  1. How Micro Current Created by Grounding Stimulates Meridian Points in Acupressure, Madiha Khalid, Jeremy Madvin

  2. Prevention and/or Recovery from Corona Virus Infections: Clint Ober, James Oschman, Ph.D.

  3. Rx Earth – The Original Painkiller! James Oschman, Ph.D., Gaétan Chevalier, Ph.D., Stephen T. Sinatra, M.D.

  4. Essential for Women – Your Body, Your Health: Grounding Your Rhythms James Oschman, Ph.D., Gaétan Chevalier, Ph.D.

  5. Understanding Earthing (Grounding) James Oschman, Ph.D., Gaétan Chevalier, Ph.D.

  6. The Earth’s Electrical Surface Potential: A Summary of Present Understanding: Gaétan Chevalier, Ph.D.

  7. Can Electrons Act as Antioxidants? A Review and Commentary: James Oschman, Ph.D.

  8. Charge Transfer in the Living Matrix: James Oschman, Ph.D.

  9. Perspective: Assume a Spherical Cow: The role of Free or Mobile Electrons in Bodywork, Energetic and Movement Therapies: James Oschman, Ph.D.

  10. Fatigued? Let Grounding Recharge Your Battery

  11. Earthing vs. “Good” and “Bad” Free Radicals: James Oschman, Ph.D.

  12. Earthing Speeds Sports/Training Recovery, Lessens Muscle Damage and Inflammation

  13. Earthing, Inflammation, and Aging – Something to Think About: Gaétan Chevalier, Ph.D.

  14. Matteo Tavera: A French Naturalist’s Vision of the Importance of “Natural Electricity” to Life

  15. Earthing Poster 2018 Congress on Integrative Medicine

  16. Adolf Just (1859-1936)

  17. Fred Vlès: Les Conditions Biologiques crées par les propriétés électriques de l’atmosphère – Le comportement des organismes électriquement connectés au sol, ou isolés de celui-ci

Pattern Background_edited.jpg

Authentic Hadiths Confirming
The Prophet(PBUH) Prayed on the Earth

Narrated Abu Sa`id Al-Khudri: I saw Allah's Messenger (ﷺ) prostrating in mud and water and saw the mark of mud on his forehead.


Reference: Sahih al-Bukhari 836, Book-10, Hadith-229

حَدَّثَنَا مُسْلِمُ بْنُ إِبْرَاهِيمَ، قَالَ حَدَّثَنَا هِشَامٌ، عَنْ يَحْيَى، عَنْ أَبِي سَلَمَةَ، قَالَ سَأَلْتُ أَبَا سَعِيدٍ الْخُدْرِيَّ فَقَالَ رَأَيْتُ رَسُولَ اللَّهِ صلى الله عليه وسلم يَسْجُدُ فِي الْمَاءِ وَالطِّينِ حَتَّى رَأَيْتُ أَثَرَ الطِّينِ فِي جَبْهَتِهِ‏.‏

Sahih al-Bukhari, Volume 2, Book 22, Hadith 299: Anas bin Malik said: "We used to pray with the Prophet (ﷺ) in scorching heat, and if someone of us could not put his face on the earth (because of the heat) then he would spread his clothes and prostrate over them."

Reference: https://sunnah.com/bukhari:1208

حَدَّثَنَا مُسَدَّدٌ، حَدَّثَنَا بِشْرٌ، حَدَّثَنَا غَالِبٌ، عَنْ بَكْرِ بْنِ عَبْدِ اللَّهِ، عَنْ أَنَسِ بْنِ مَالِكٍ ـ رضى الله عنه ـ قَالَ كُنَّا نُصَلِّي مَعَ النَّبِيِّ صلى الله عليه وسلم فِي شِدَّةِ الْحَرِّ، فَإِذَا لَمْ يَسْتَطِعْ أَحَدُنَا أَنْ يُمَكِّنَ وَجْهَهُ مِنَ الأَرْضِ بَسَطَ ثَوْبَهُ فَسَجَدَ عَلَيْهِ‏.‏

Sahih al-Bukhari, 10 Book 10, Hadith 206: Narrated Al-Bara' bin 'Azib: "(He was not a liar) We used to pray behind the Prophet (ﷺ) and when he said, "Sami`a l-lahu liman hamidah", none of us would bend his back (to go for prostration) till the Prophet (ﷺ) had placed his, forehead on the ground.

Reference: https://sunnah.com/bukhari:811

حَدَّثَنَا آدَمُ، حَدَّثَنَا إِسْرَائِيلُ، عَنْ أَبِي إِسْحَاقَ، عَنْ عَبْدِ اللَّهِ بْنِ يَزِيدَ الْخَطْمِيِّ، حَدَّثَنَا الْبَرَاءُ بْنُ عَازِبٍ ـ وَهْوَ غَيْرُ كَذُوبٍ ـ قَالَ كُنَّا نُصَلِّي خَلْفَ النَّبِيِّ صلى الله عليه وسلم فَإِذَا قَالَ سَمِعَ اللَّهُ لِمَنْ حَمِدَهُ‏.‏ لَمْ يَحْنِ أَحَدٌ مِنَّا ظَهْرَهُ حَتَّى يَضَعَ النَّبِيُّ صلى الله عليه وسلم جَبْهَتَهُ عَلَى الأَرْضِ‏.‏

Narrated By Anas: The Prophet (ﷺ) said, "Whenever anyone of you is in prayer, he is speaking in private to his Lord and so he should neither spit in front of him nor on his right side but to his left side under his left foot."


Reference : Sahih al-Bukhari 1214, Book 21, Hadith 18

حَدَّثَنَا مُحَمَّدٌ، حَدَّثَنَا غُنْدَرٌ، حَدَّثَنَا شُعْبَةُ، قَالَ سَمِعْتُ قَتَادَةَ، عَنْ أَنَسٍ ـ رضى الله عنه ـ عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ ‏ "‏ إِذَا كَانَ فِي الصَّلاَةِ فَإِنَّهُ يُنَاجِي رَبَّهُ، فَلاَ يَبْزُقَنَّ بَيْنَ يَدَيْهِ وَلاَ عَنْ يَمِينِهِ، وَلَكِنْ عَنْ شِمَالِهِ تَحْتَ قَدَمِهِ الْيُسْرَى ‏"‏‏.

Narrated By Mu'aiqib: The Prophet (ﷺ) talked about a man leveling the earth on prostrating, and said, "If you have to do so, then do it once."


Reference: Sahih al-Bukhari 1207, Book 21, Hadith 11

حَدَّثَنَا أَبُو نُعَيْمٍ، حَدَّثَنَا شَيْبَانُ، عَنْ يَحْيَى، عَنْ أَبِي سَلَمَةَ، قَالَ حَدَّثَنِي مُعَيْقِيبٌ، أَنَّ النَّبِيَّ صلى الله عليه وسلم قَالَ فِي الرَّجُلِ يُسَوِّي التُّرَابَ حَيْثُ يَسْجُدُ قَالَ ‏ "‏ إِنْ كُنْتَ فَاعِلاً فَوَاحِدَةً ‏"‏‏.‏

Narrated Jabir (RA): The saying of the Prophet (ﷺ) to a sick person who prayed on a cushion: The Prophet (ﷺ) threw it away and said, "Pray on the ground, if you are able to do so; otherwise, pray by gesturing signs and make your prostration lower than your bowing." [al-Baihaqi reported it through a strong chain of narrators, but Abu Hatim regarded it as Mauquf (saying of a Companion)].


Reference: Bulugh al-Maram, Book 2, Hadith 224

وَعَنْ جَابِرٍ ‏- رضى الله عنه ‏- { أَنَّ اَلنَّبِيَّ ‏- صلى الله عليه وسلم ‏-قَالَ لِمَرِيضٍ ‏- صَلَّى عَلَى وِسَادَةٍ , فَرَمَى بِهَا ‏- وَقَالَ : " صَلِّ عَلَى اَلْأَرْضِ إِنْ اِسْتَطَعْتَ , وَإِلَّا فَأَوْمِئْ إِيمَاءً , وَاجْعَلْ سُجُودَكَ أَخْفَضَ مِنْ رُكُوعِكَ } رَوَاهُ اَلْبَيْهَقِيُّ بِسَنَدٍ قَوِيٍّ وَلَكِنْ صَحَّحَ أَبُو حَاتِمٍ وَقْفَهُ .

Recent modern science has illuminated a phenomenon known as "earthing" or "grounding," which involves direct physical contact with the Earth's surface. This connection, through the transfer of free electrons from the Earth into the human body, has been shown to have incredible health benefits.
Screenshot 2025-02-03 at 11.08.00 AM.png
Pattern Background_edited.jpg
bottom of page